Yesterdays exercise

Hi all,

Yesterday I did a sweaty work out and this time, instead of tabata, I used the principle of doing 50 reps of each exercise. Hard and I´ll tell you that it will burn;=) Of course you can take short breaks cause doing 50 is a lot!

Here´s the exercises I did:

Backward lunges with kick x 50 reps!

Knee push ups x 50 reps!

Squat side kick x 50 reps!

Shoulder bridge leg lift x 50 rep!

ENJOY!!