Color code

Hi all and a very happy friday!

Today I did a fun personality test which is based on that we are divided into colors;=)

I am yellow and I agree with that!

Here´s how yellow is:

If YOU want to try the test click here!

Swedish hasbeens

One thing that reminds me of my childhood summers are wooden slippers we used all the time. Today there are really hot and cool ones so it´s possible to get that comfortable feeling but still look nice and here´s some of my favourites from Swedish hasbeens for this summer. The silver ones might be ordered home to me, I do love the color!





2 months


Today it´s 2 months since our dear Mio came to us:=)

He´s such a lovely little person and like my BFF Linda said today: I think he has an old soul. 

He loves to "talk" with me, he laughs a lot, he doesn´t want to use a pacifier, he likes to look out through the window and watch the sky, he love when Nemo sing Twinkle twinkle little star for him and he already has routines for sleeping.

Today I took him for his 8 week doctor check up and he passed it perfectly;=)

Happy 2 months, my son, and thanks for choosing me as your mum. You are a blessing to me;=)


Yesterdays exercise;=)

Hi all,

Yesterday I did a "not to heavy" work out due to feeling a cold approaching in my body. But still a good work out;=) This is the thing when I hear some people say: I don´t have time to exercise, I am tired and so on... 

Well, it doesn´t have to take a LONG time! some minutes every second day will make a difference! This tabata exercise took 6 minutes. 6 minutes of a whole day is something everyone can find;=)

So, you need this: 

An 8 kilo kettlebell, a 12 kilo kettlebell, a 7 kilo medicine ball and a mat


Put your tabata Pro app like this:



The first exercise to do is a kettle bell swing and this time I added some more weight, 12 kilo:


The second exercise is kettlebell clean and here you do like before - do 10 seconds right arm and 10 seconds left arm and I use my 8 kilo kettle bell


Third exercise is squats with the medicine ball


And the last exercise is the good old plank


Romantic and blue birds

My latest outfits have been two I really love! My new pants from Zara is just so beautiful print and colors and comfortable. And my dress that´s short in the front and long in the back and floats when I walk in it;=) Love love!

 Pants from Zara, white blouse Gina Tricot


And they are also really nice with some color added.
Pink top Gina Tricot


 Dress Gossip, boots Jimmy Choo





A night at my home spa;=)

Once a week I have my own "home spa" at home:=) With small children, tiredness and no time to hit the real spa this is my treat. 

I use these wonderful products from Rituals:

Yogi flow shower mousse - so nice and smooth for the skin and the scent is wonderful
Himalaya wisdom salt scrub - takes away all dead skin and leave the body smooth and fresh

A nice and not expensive spa treatment;=)

Recipe chocolate bisques;=)

So, I baked these truly delicious bisques yesterday and since they are so yummie and easy to do I´ll translate the recipe for you. Original recipe is taken from www.bakasockerfritt.se



Bisques – 7 pieces
Bottom:
1 ½ dl almond flour
1 egg white (save the egg yolk)
appr. 1 tablespoon sweetener (sugarfree, like Stevia or Sukrin)
Chocolate cream:
50 gram butter
50 gram mascarpone
1 egg yolk
appr. 1 ½ tablespoon sweetener (sugarfree)
1 teaspoon cacao
1 ½ pinch of vanilla powder
Chocolate cover:
40-50 gram dark chocolate
Bottom
Put the oven on 150 degrees. Mix together all the ingredients. Flat out circles of the paste on a tin covered with baking paper. Bake in the middle of the oven for appr. 18-20 min until the cookies have gotten some color. Let them cool off and then start with the chocolate cream.
Chocolate cream
Melt the butter and mix withe the other ingredients. Let the paste curdle to quite a fast texture.  Place the cream on the almond cookies. Place in the fridge so they curdle even more (appr 1 h).
Chocolate cover
Melt the chocolate and let it cool off for a while. Dip the bisques in the chocolate and once again let them curdle in the fridge.




ENJOY!!

Blogger tarafından desteklenmektedir.