Chocolate muffins

So, today I baked lovely sugar free chocolate muffins with a mascarpone butter cream on top. Mum is coming tomorrow to baby sit Nemo so needed something yummie for her;=)

Recipe is borrowed again from www.bakasockerfritt.se

Chocolate muffins á la Marja: 

(I did dubbel of this to get more muffins and I got 8 muffins out of it)

Ingredients:

• Muffins
• 70 gram of butter
• 1 egg
• 25 gram of dark sugarfree chocolate
• 1 ½ dl almond flour
• 3 table spoons of grated coconut
• 8 table spoons of Stevia or other sweetener
• 1 tablespoon of cacao
• 1 teaspoon of baking powder
• 1 pinch of vanilla powder
• Chocolate butter cream
• 50 gram of butter
• 80 gram of mascarpone
• 3 table spoons of stevia 
• 30 gram of dark chocolate
• 1 pinch of vanilla powder
• If you like: some dark sugar free chocolate for garment

Instructions:

Muffins
1. Put the oven on 175 degrees. Melt the butter gently together with the dark chocolate ( this can be done in the microwave)
2. Mix all the dry ingredients (stevia can be exchanged to other sweeteener if you like). Add the egg and the melted chocolate butter.
3. Put 4-5 double muffin tins and put the paste in them. Bake in the middle of the oven for 20-23 minutes. Let them cool while you do the butter cream.
Chocolate butter cream
4. Melt the butter gently together with the chocolate.
5. Add mascarpone. Stir well so that all lumps disappear.Add stevia and vanilla powder and mix well.
6. Once the muffins have cooled off, spread or squirt on the butter cream. If you want use a potato peeler to add some chocolate pieces on top of the muffins for decoration.

Just spread your wings and taste the sky

Hi all,

And hope you have a sunny tuesday, like we do here in Helsingborg;=) Nemo must have been a bit disorientated cause he woke up at 4.50 and went to our couch and then feel asleep there some hours more. Hehe! Guess he thought Disney Channel is on 24/7;=)

Last week I was at a nice store we have here in my city, called CIRKUS for a special evening they held for their customers. I was lucky enough to get a goodie bag and here´s one of the nice things I got. They have their own brand called FIRA and this big scarf is from that brand. I love the text on it:

JUST SPREAD YOUR WINGS AND TASTE THE SKY

And I have forgotten to show you my new vase I talked about, with some lovely flowers in it, so here you are;

Lovely!

And then, the bread I baked yesterday, so yummie and healthy

Ok, time to do some shores here and get out in the sun later on;=)  

ENJOY THIS DAY!

Pain in Ukraine

On saturday June 8th PAIN is playing in Kyiv at Rock & Sich festival, so if you live close-by, go see them:-)

More info here!

Outfits

Last days outfits has been mostly dresses since it´s summer;=) I love wearing dresses and here´s my two favourites at the moment. One from Odd Molly (I have worn their dresses on stage too) and one from Paul & Joe Sister. So cute and I love to pare dresses with my boots for autumn so I will wear these a lot;=)

I got the lovely Acne boots on 30% off so a great bargain;=)

First stripy outfit:

 Pants and shirt Zara

Then saturday dress:

 Dress from Paul & Joe Sister

 

Shoes from Chloé

And then yesterday:

 Shirt and pants Zara

 Bag LV

Boots Whyred

And then today: 

 Dress/tunic from Odd Molly and leggings Gucci

 Boots Acne

Ear rings from Accessorize

Old ring from Topshop

ENJOY this day;=)

Todays exercise

Hi all and a very happy monday!!!

Today I started our morning with taking Mio and Nemo to the nurse for a weigh in and measurements of Mio;=) He grows so well and today he weighed 5700 gram and length is now 62 cm! Tall boy;=)

Then we went back to our yard where I nursed Mio while Nemo played around in the sandbox;=) Such a lovely morning. Now I have baked bread in the oven while doing my exercise. Today another hard workout and this you do as before, 50 seconds work out, then 10 seconds rest. Do the whole exercise 3 rounds!

I don´t have a sand bag so I use my kettlebells and that works just fine too!

So, as my Nike pants say in the back:

JUST DO IT!!!;=

Sunday exercise (tough one)

So, me and Johan just finished our sunday exercise. Johan on one side of the living room and me on the other. A tip to get focused and determined is to get your partner with you in the exercising. Motivates you to do it the days you feel tired and lack motivation;=)

Todays workout is 12 minutes and oh my, hard!!! Same thing as before - 50 seconds and then 10 seconds rest.

Go get them!!!

Wolf hour

Hi all and a happy saturday!!! 

It´s a lovely summer day here so we´re gonna go out in the city where lots of things happen today;=) Star wars is in the city, I hear, can´t miss that;=) 

This night, as many, Mio woke me up in that wolf hour, 4 o clock. He was SO happy and well, thought it was morning. Me - I didn´t think so... but luckily, in an hour or so he fell asleep again. Puih;=)

Now lots of coffee while I sit here digging Jamie Cullum loudly. Damn I love it!

Here´s an outfit from thursday:

Oh yeah, I have such exercise pain everywhere. Love it;=)

ENJOY this day!