First relaxation and then working...

...that´s my day today.

Started off walking with Mio in his pram by the ocean, sitting down and listening to the ocean. I really love being in the moment, hearing the ocean sound and meditate for a while. It´s good to relax the mind from all stress and things occupying my mind;=)

Then home and now I´m working in front of my computer while I nurse Mio. Multi-tasking is needed;=) And boring things to attend to but very important things so need to be done in these coming days. Nemo is in daycare until 14 so soon time to head out and get him again.

And later on it´s running time again! Were at the gym yesterday and it was fun lifting heavier weights and feeling the "pump". But running is just the best!

Wish you all a great day and to see photos and videos from my morning walk, go to my INSTAGRAM!